Frequently Asked Questions
Q. What happens in a Reflexology Treatment
A. See Typical Session page
Q.What do I wear?
A. Ordinary clothes but trousers/jeans not too tight at the ankle
Q. Where does the treatment take place?
A. For mobile treatments you will be sitting very comfortably in a semi-upright position on a Lafuma chair.
At a treatment room you will lie very comfortably on a massage couch in a semi-upright position with shoes and sock removed.
Q. How will I feel during the treatment?
A. Your body may respond in a range of ways from relaxation or sleep to occasionally an emotional release all of which are quite normal and are signs that your body is responding to the treatment.
Q. Can I ask questions?
A. Questions are very welcome!
Q. How will I feel after the treatment?
A. There are a range of ways you may feel after the treatment all of which are normal. The main emphasis is leaving you feeling relaxed and energised but you may feel more tired or thirsty as your body adjusts. Any tiredness should pass within 24 hours. I shall give you an After-Care sheet which explains the range of possible reactions which I will also explain.
Q How often should I come?
A. It would be a good idea to have a course of 4, 6 or 10 treatments initially and then have a top-up perhaps once a month but this is your decision. I am happy to discuss the options with you but at no point will there be any hard sell!
If you have any other questions or would like to discuss having a treatment then please call or e mail me.