Welcome to Tread Lightly Reflexology....

.... enabling you to tread more lightly in the world.

Would you like to feel....

  • more relaxed

  • more 'at home' in your body

  • an enhanced sense of vitality and well-being

  • a growing sense of self-awareness and self-advocacy?

  • Then Reflexology may be the answer....

    Through applying pressure with the hands and massaging the reflexes of the foot, the rebalancing powers of the body are stimulated.

    Treatments can be beneficial for everyone from adolescents to middle and later years.

    Here are just some of the areas that Reflexology may help with:

  • Stress Reduction

  • Relaxation

  • Pain reduction

  • Difficulties in sleeping

  • Improving the circulation

  • Premenstrual Tension

  • Issues with the digestive system

  • Fluid retention

  • For your first treatments while you are getting to know me and the Reflexology I offer, you may wish to simply experience the deep relaxation that Reflexology gives and later, if it feels right for you, we can discuss ways you can further enhance the health and well-being of your whole self.

    I am a fully qualified and insured Reflexology Practitioner and member of the Association of Reflexologists (AOR). As a qualified and experienced meditation teacher (BSOM; British School of Meditation) I can also suggest and support you with relaxation and mindfulness techniques to encourage your body and mind to relax and become more grounded. Having more recently qualified as a Focusing Practitioner with the British Focusing Association, I am in the process of of creating a treatment which will enable you to take an even more active part in your own well-being. More details soon.

    Reflexology Treatments.

    Treatments are carried out at:

    Abbey Mead Natural Health Centre
    7 Plymouth Road
    PL19 8AU

    There is free parking on site for the duration of the appointment.

    There is a no charge for appointments changed/cancelled up to 24 hours before the one booked. However a 5.00 charge will be incurred if there is a change/cancellation within 24 hours of the booking.

    Why not book today for a relaxing and balancing Reflexology treatment?

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    I am very pleased to be to able to offer Aromareflex to clients.

    Aromareflex combines the power of essential oils with a full Reflexology treatment. To enhance the benefit of the treatment you will have a blend of oils chosen for just for you. It is an extremely relaxing and nurturing experience.

    Aromareflex uses a carefully selected range of oils that are safe to use but also extremely beneficial. You will have your blend applied throughout your treatment. This treatment incorporates advanced massage techniques. You will be given your blend pot to take home so that you can maximise the benefits of your session.

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    Gift Vouchers Available

    Why not purchase a Gift Voucher as a very special gift for a family member or friend. Contact me for details.

    ©2019 Helen Bryant — powered by WebHealer :: Last Updated 26/4/2019